PAINTING THROUGH THE PAIN| BE PROUD OF WHO YOU’VE BECOME AND A PATH TO SELF-LOVE

Santana Demsey reflects on the importance of self-compassion and private expansion, acknowledging how much she has come given that childhood. She speaks emotionally about imagining herself as being a 6-yr-old, never anticipating where by she might be nowadays. This reflection provides satisfaction in her young self, which she extends to her latest self. In spite of being really hard on herself, Santana recognizes the significance of acknowledging her achievements and offering herself grace. Portray is really a central action in Santana’s life, Mental health Specifically all through difficult moments like the pandemic. She picked it up in New York and during her university several years. Painting represents a type of self-care, a way for her to reconnect with a thing that fills her coronary heart. It results in being a means to cope, mend, and mirror on her progress through creative imagination. During the pandemic, Lots of people turned again to passions or hobbies they'd Formerly put aside, and Santana’s return to painting is emblematic of that. It serves as being a reminder to have interaction in things to do that provide joy and fulfillment, specifically in moments of uncertainty. For Santana, painting is much more than simply a Artistic outlet; It truly is a way to nurture her emotional journey. At the core, Santana emphasizes personal expansion, self-awareness, and the need to appreciate one’s journey, Irrespective of how hard it may well look. By reconnecting with childhood passions and remaining type to herself, Santana is effective towards a far more well balanced and satisfying existence.